Weigh In record (no journal entry) for 06 January 2018
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105.9 kg
Lost so far: 7.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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2591 kcal
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Fat: 132.85g | Prot: 117.27g | Carbs: 224.73g.
Breakfast: Pirkka Edamjuustoviipale, Kinkkuleikkeet, Creme Bonjour Voi & Oliiviöljy, Karjalanpiirakka, Maitokahvi. Lunch: Banaanit, Atria Sika-Nauta Jauheliha 23%, Makaroni. Snacks/Other: Milbona Edamjuusto, Creme Bonjour Voi & Oliiviöljy, Kotimaista Ruisleipäpalat, Kinkkuleikkeet, Glögi, Karl Fazer Maitosuklaa. more...
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steady weight
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peppi1969's Weight History
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