Weigh In record (no journal entry) for 04 January 2018
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67.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1311 kcal
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Fat: 67.89g | Prot: 49.76g | Carbs: 119.22g.
Breakfast: les Fromagers de Ste Colombe Graviers du Guiers, Jean Hervé Purée de Noisettes, Pomme, Banette Pain Viking (Sodium + Sucre), Carrefour Bio Boisson au Soja Nature. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Saumon Cuit, Purée de Pommes de Terre. Dinner: Notre Jardin Macédoine de Légumes, Mayonnaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Super U Choux Rouges. more...
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Losing 0.1 kg a Week
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olvital69's Weight History
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