Weigh In record (no journal entry) for 06 January 2018
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46.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1111 kcal
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Fat: 30.02g | Prot: 64.41g | Carbs: 154.63g.
Breakfast: Lidl Galette des Rois Frangipane, Rians La Faisselle 0%, Auchan Pamplemousse Chinois, Mornflake Muesli Fruits Secs et Noix, Pomme, Danone Fromage Blanc, Banane, Dole Clémenvilla. Lunch: M&M's Crispy, Florette Tzatziki, Eskiss Mini Bûches Glacées Fruits Exotiques Citron, Cassis, Fruits Rouges , Pain Pur Épeautre, Alsace Lait Fromage Blanc aux Fines Herbes , Amora Piccalilli, Monique Ranou Jambon Blanc, Chou-Fleur, Poivrons Rouges Doux, Céleri, Tomates Cerises, Poivrons Verts, Saladinettes Olives Vertes Dénoyautées aux Piment, Ail et Aneth, Sucrine, Concombre (Pelé). Dinner: Twix Twix , Poivrons Rouges Doux, Chou-Fleur, Dole Clémenvilla, Rians La Faisselle 0%, Pain d'épeautre, Alsace Lait Fromage Blanc aux Fines Herbes , Florette Tzatziki, Chou-Fleur, Céleri, Coraya Suprêmes Crabe, Poivrons Verts, Sucrine, Tomates Cerises. more...
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Losing 2.8 kg a Week
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