Weigh In record (no journal entry) for 06 January 2018
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54.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1006 kcal
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Fat: 43.31g | Prot: 47.26g | Carbs: 105.07g.
Breakfast: Квашеная Капуста, Кофе с Молоком и Сахаром, Яичница. Lunch: Фасолевый Суп. Dinner: Котлета Свиная, Спагетти. more...
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Losing 0.1 kg a Week
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Татьянa@'s Weight History
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