Weigh In record (no journal entry) for 06 January 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1228 kcal
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Fat: 30.53g | Prot: 36.91g | Carbs: 199.18g.
Breakfast: Рис Вареный. Lunch: Французский Тост с Маслом. Dinner: Куриный Суп Лапша, Картошка Вареная. Snacks/Other: Рис Отварной, Яблоко Желтое, Кофе Латте. more...
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Losing 2.8 kg a Week
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fomarusia's Weight History
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