Weigh In record (no journal entry) for 06 January 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1409 kcal
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Fat: 63.80g | Prot: 123.03g | Carbs: 86.18g.
Lunch: 딸기, 사과. Dinner: 자몽, 매일유업 무지방우유, 돼지고기김치찜, 돼지고기김치찜, 양념갈비. more...
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Gaining 4.2 kg a Week
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