Weigh In record (no journal entry) for 06 January 2018
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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563 kcal
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Fat: 21.30g | Prot: 22.61g | Carbs: 74.92g.
Breakfast: Сладуница Конфета Саксаул, Банан, Томер Арахисовая Паста, Овсяноблин. Dinner: Активия Йогурт Питьевой со Злаками. Snacks/Other: Lucky Days Жевательная Резинка без Сахара Gum со Вкусом Тропических Фруктов. more...
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Losing 4.9 kg a Week
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l1i9z9a9's Weight History
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