Weigh In record (no journal entry) for 13 April 2010
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114.3 kg
Lost so far: 5.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 44.19g | Prot: 43.20g | Carbs: 75.93g.
Breakfast: Cheese Fries (Side), Extra Virgin Olive Oil, French Baguettes, American Cheese, Mayonnaise, Deli Turkey or Chicken Breast Meat. more...
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Losing 5.0 kg a Week
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