Olli_._Ri's Journal, 05 Jan 18

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Weigh In record (no journal entry) for 05 January 2018

100.5 kg Lost so far: 2.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:

878 kcal

Fat: 28.92g | Prot: 37.40g | Carbs: 121.72g. Breakfast: Banane, Kaffee mit Zucker vorgesüßt. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nixe Bratheringsfilets. Snacks/Other: Altapharma Omega-3-6-9. more...

2448 kcal

Exercise: Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...

Losing 0.1 kg a Week

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Olli_._Ri's Journal, 05 Jan 18

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Olli_._Ri's Weight History