Weigh In record (no journal entry) for 05 January 2018
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67.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1133 kcal
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Fat: 53.10g | Prot: 55.18g | Carbs: 111.02g.
Breakfast: Bakkers Weelde Koffiekoeken, Douwe Egberts Koffie, Campina Volle Melk, AH Snacktomaatjes, Banaan. Lunch: Lidl Boerensalade. Dinner: Jumbo Haring Hollandse Nieuwe, AH Gebakken Kibbeling. Snacks/Other: Douwe Egberts Koffie, Banaan. more...
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Gaining 3.5 kg a Week
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73Miranda73's Weight History
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