Weigh In record (no journal entry) for 05 January 2018
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58.5 kg
Lost so far: 17.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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542 kcal
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Fat: 15.82g | Prot: 21.23g | Carbs: 81.10g.
Breakfast: Aurora Suco de Uva Integral, Purê de Tomate, Pullman Pão de Forma Artesano. Dinner: Pão Italiano, Bauducco Pão de Mel, Sadia Salame tipo Italiano. Snacks/Other: Bauducco Torrada Integral (1). more...
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Gaining 0.1 kg a Week
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sofia_paiva's Weight History
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