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anna123.b
Journal
05 Jan 18
anna123.b's Journal, 05 Jan 18
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Weigh In record (no journal entry) for 05 January 2018
57.6 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2018:
482 kcal
Fat: 16.16g | Prot: 21.30g | Carbs: 61.24g.
Lunch:
Zeisner Curry Ketchup, Everyday Witte Stokbroodjes, Zwan Tv Worstjes .
more...
1382 kcal
Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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anna123.b's Weight History
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