Weigh In record (no journal entry) for 05 January 2018
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101 kg
Lost so far: 2.5 kg.
Still to go: 24 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2018:
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3238 kcal
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Fat: 118.31g | Prot: 121.84g | Carbs: 408.64g.
Lunch: Bauer's Jagdwurst, Weizenbrötchen, Costa Paella, Harry Bäckerfrisch Vollkornbrot, Holstensegen Rapsöl. Dinner: Ei, Alnatura Leinöl Nativ, Grünländer Mild & Nussig, Ja! Delikatess Hähnchenbrust, Harry Vollkornbrot, Gebirgsjäger Jagdwurst. Snacks/Other: rewe vollkorntoast, lätta, aprikosenkonfitüre, Mühlhäuser Pflaumenmus, Weizenbrötchen, Chiquita Banane, Äpfel. more...
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2638 kcal
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Exercise:
rad - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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combatiente's Weight History
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