Weigh In record (no journal entry) for 05 January 2018
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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219 kcal
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Fat: 12.20g | Prot: 16.88g | Carbs: 10.54g.
Breakfast: Café, Sadia Presunto Cozido Magro, Sadia Mussarela, Vigor Requeijão Light, Carrefour Pão Multigrão. more...
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Gaining 0.6 kg a Week
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Anne Melo's Weight History
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