Weigh In record (no journal entry) for 05 January 2018
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95.5 kg
Lost so far: 2.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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610 kcal
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Fat: 34.59g | Prot: 51.36g | Carbs: 20.56g.
Breakfast: Batavo Iogurte Natural Desnatado, Molico Leite Desnatado. Lunch: Carne de Vaca Moída, Ovo Mexido. more...
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Losing 3.5 kg a Week
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patricia.llacerda's Weight History
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