Weigh In record (no journal entry) for 05 January 2018
|
57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
891 kcal
|
Fat: 51.01g | Prot: 34.71g | Carbs: 73.43g.
Breakfast: Mandarina, Jamón Serrano, Hacendado Tomate Rallado, Hacendado Barra de Pan. Lunch: Marineras, Hacendado Guacamole Hacendado, Campofrío Salchichas Frankfurt Pavo. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|