Weigh In record (no journal entry) for 05 January 2018
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1453 kcal
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Fat: 81.39g | Prot: 74.12g | Carbs: 104.02g.
Breakfast: Café au Lait, Café, Café Expresso, Béghin Say Sucre de Canne. Lunch: Carrefour Discount Poisson Pané, Puget Huile d'olive Vierge Extra Bio, Notre Jardin Haricots Plats Coupés, Crème Fraîche Épaisse, Champignons Cuits. Dinner: Auchan Boudin Noir aux Oignons. Snacks/Other: Huile d'Olive, Auchan Baguette de Pain Classique, Oeuf, Aldi Jambon Blanc, Casino Comté, Baguette. more...
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Gaining 1.4 kg a Week
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Marsasplage's Weight History
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