Weigh In record (no journal entry) for 05 January 2018
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2018:
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744 kcal
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Fat: 23.42g | Prot: 73.76g | Carbs: 58.50g.
Breakfast: Tomatoes, Light Tuna Fish (Drained Solids in Water, Canned). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cape Point Calamari Rings, Macaroni Cheese. Snacks/Other: Coffee with Milk. more...
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Gaining 0.3 kg a Week
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ilovecarpets's Weight History
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