Carolinacarvalho22's Journal, 05 Jan 18

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Weigh In record (no journal entry) for 05 January 2018

77.8 kg Lost so far: 19.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:

508 kcal

Fat: 29.48g | Prot: 39.05g | Carbs: 22.15g. Breakfast: Leão Chá de Hortelã, Linea Sucralose, Kiwi. Lunch: Pif Paf Coxinha da Asa de Frango. Dinner: Churrasquinho, Regina Queijo Coalho Espeto. Snacks/Other: Lilith Bala Maçã Verde. more...

2308 kcal

Exercise: Standing - 2 hours, Sitting - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Carolinacarvalho22's Weight History

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Carolinacarvalho22's Journal, 05 Jan 18

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Carolinacarvalho22's Weight History