Weigh In record (no journal entry) for 05 January 2018
|
47 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
161 kcal
|
Fat: 12.73g | Prot: 9.97g | Carbs: 1.10g.
Breakfast: Яичный Желток, Яичный Белок, Сливочное Масло. more...
|
Losing 5.6 kg a Week
|
|
|