Weigh In record (no journal entry) for 05 January 2018
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91.8 kg
Lost so far: 36.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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747 kcal
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Fat: 22.74g | Prot: 41.16g | Carbs: 92.48g.
Breakfast: Sadia Peito de Peru Defumado, Plus Vita Pão de Forma Integral, Café com Açúcar. Lunch: Elma Chips Batata Palha, Congelados da Sônia Strogonoff de Carne. Snacks/Other: Itambé Iogurte Fit Morango. more...
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Losing 3.5 kg a Week
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Marcelle2017's Weight History
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