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25,1% KFA
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109.5 kg
Lost so far: 28.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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468 kcal
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Fat: 20.90g | Prot: 21.15g | Carbs: 55.12g.
Breakfast: Gut Drei Eichen Classic-Salami, Rügenwalder Mühle Schinken Spicker - Geflügel-Mortadella, Stockmeyer Leberwurst Fein, Bäckerkrönung Brotkörbchen - Pumpernickel, Jacobs Espresso, Hella ACE, Lünebest Joghurt Haselnuss. more...
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Gaining 0.0 kg a Week
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David27593's Weight History
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