Weigh In record (no journal entry) for 05 January 2018
|
80.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 January 2018:
|
1021 kcal
|
Fat: 27.47g | Prot: 98.07g | Carbs: 90.35g.
Breakfast: Ocetix Majonez Pomorski, Sok Pomidorowy, Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki), Biedronka Kasza Gryczana. Lunch: Mlekpol Mleko 3,2%, Tesco Musli Owocowe, Biedronka Wafle Ryżowe Naturalne, Delikate Twaróg Klinek Półtłusty 4%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariovsv's Weight History
|