Weigh In record (no journal entry) for 05 January 2018
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58.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2018:
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1294 kcal
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Fat: 82.54g | Prot: 98.27g | Carbs: 34.58g.
Breakfast: Oeuf Brouillé. Lunch: Harry's Pain de Mie Complet sans Croûte, Pâturages Fromage Blanc 3,2%, Bonduelle Purée Délice 4 Saveurs, Super U Trio de Poissons Nordiques. Dinner: Pâturages Fromage Blanc 3,2%, Huile d'Olive, Oignons, Poivrons Rouges Doux, Vahiné Amandes en Poudre, Vahiné Amandes en Poudre, Salade Verte, Saumon. Snacks/Other: Ferrero Ferrero Rocher. more...
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Losing 2.8 kg a Week
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carrougne's Weight History
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