ChunkyWhite's Journal, 05 Jan 18

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Weigh In record (no journal entry) for 05 January 2018

85.3 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:

1458 kcal

Fat: 34.37g | Prot: 71.46g | Carbs: 212.48g. Breakfast: Bruin Broodje. Lunch: AH Beschuit Naturel. Dinner: Lidl Pijnboompitten, Jumbo Geraspte Kaas Jong Belegen 48+, Gekookte Broccoli (zonder Olie Bereid), AH Kipfiletreepjes, Bio+ Penne Volkoren. more...

2831 kcal

Exercise: Fitbit - 15 hours and 35 minutes, Elliptical - 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ChunkyWhite's Weight History

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ChunkyWhite's Journal, 05 Jan 18

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ChunkyWhite's Weight History