Weigh In record (no journal entry) for 05 January 2018
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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417 kcal
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Fat: 18.17g | Prot: 39.59g | Carbs: 21.14g.
Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oeuf, Patate Douce. more...
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Gaining 4.2 kg a Week
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steven51000's Weight History
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