Weigh In record (no journal entry) for 22 April 2012
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113.5 kg
Lost so far: 0.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 108.63g | Prot: 112.98g | Carbs: 199.63g.
Breakfast: Chleb Biały, Makrela. Lunch: Spaghetti z Sosem Pomidorowym i Klopsiki. Dinner: Kiełbasa Polska, Lody. more...
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Gaining 7 kg a Week
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