macierz's Journal, 06 Apr 12

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Weigh In record (no journal entry) for 06 April 2012

112.2 kg Lost so far: 1.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:

1858 kcal

Fat: 90.62g | Prot: 92.19g | Carbs: 163.64g. Breakfast: Biała Miękka Bułka, Jajko Gotowane, Maślanka - owoce lesne. Lunch: Smażony Kotlet Schabowy. Dinner: Frytki Smażone w Głębokim Tłuszczu (z Mrożonych). Snacks/Other: Coca Cola. more...

3375 kcal

Exercise: Running - 11/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 7 kg a Week

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macierz's Journal, 06 Apr 12

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macierz's Weight History