macierz's Journal, 05 Apr 12

macierz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2012

113.2 kg Lost so far: 0.8 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2012:

1535 kcal

Fat: 63.03g | Prot: 83.50g | Carbs: 157.36g. Breakfast: Jajecznica, Biała Miękka Bułka, Cebule, Kawa z Cukrem. Lunch: Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Zwykły Jogurt (Niskotłuszczowy). Dinner: Be Sport. more...

3388 kcal

Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

macierz's Weight History

View Complete History

macierz's Journal, 05 Apr 12

Submit a Comment

macierz's Weight History