Weigh In record (no journal entry) for 24 December 2011
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111.6 kg
Lost so far: 2.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2011:
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2543 kcal
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Fat: 102.23g | Prot: 150.40g | Carbs: 248.61g.
Breakfast: Plasterki Szynki ze Sklepu, Biała Miękka Bułka, Serek Wiejski Delikate. Lunch: Mleko Pełne. Dinner: Panierowana Smażona Ryba. Snacks/Other: Spis Śmietanowy, Ziemniaki (Miąższ, Gotowane, bez Soli). more...
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Gaining 4.2 kg a Week
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