Weigh In record (no journal entry) for 05 January 2018
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45.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2018:
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977 kcal
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Fat: 9.99g | Prot: 36.75g | Carbs: 187.56g.
Breakfast: Plony Natury Płatki Owsiane Górskie, Cynamon, Jabłko. Lunch: Zott Jogurt Jogobella Pieczone Jabłko. Dinner: Cynamon, Tolonis Jogurt Typu Greckiego Naturalny 0%, Danone Jogurt Gratka, Jabłko, Biedronka Ryż Biały Długoziarnisty, Cynamon. more...
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steady weight
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ejsidisi's Weight History
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