Weigh In record (no journal entry) for 05 January 2018
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44.5 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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808 kcal
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Fat: 40.92g | Prot: 10.60g | Carbs: 111.74g.
Breakfast: Nestlé After Eight, Jardin Bio Pur Jus de Citron Origine Sicile, Miel, Thé Vert, Clémentines. Lunch: Thé Vert, Pomme, Clémentines. Dinner: Tomates Cerises, Vinaigre (Cidre), Sauce de Soja, Jardin Bio Pur Jus de Citron Origine Sicile, Huile d'Olive, Beurre de Cacahuètes, Courgette. Snacks/Other: Nestlé After Eight, Thé Vert, Cannelle, Pomme. more...
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Losing 3.5 kg a Week
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Stefou76's Weight History
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