Weigh In record (no journal entry) for 04 January 2018
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73.2 kg
Lost so far: 65.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1046 kcal
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Fat: 57.96g | Prot: 79.33g | Carbs: 67.48g.
Breakfast: Café, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Alface, Carne de Panela. Dinner: Carne de Panela, Alface. Snacks/Other: Hué Doce de Banana Cremoso Diet, Mousse de Maracujá, Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Amêndoa Torrada e Salgada. more...
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Losing 4.2 kg a Week
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Geane Bovolin's Weight History
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