Weigh In record (no journal entry) for 05 January 2018
|
55.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
2564 kcal
|
Fat: 113.02g | Prot: 79.67g | Carbs: 342.47g.
Breakfast: 휘핑크림, 파리바게트 무화과 깜빠뉴, 자몽, 필라델피아 크림치즈, 뚜레쥬르 야채고로케, 사과, 남양 맛있는 우유 GT, 홈플러스 앙금. Dinner: 피자스쿨 나폴리피자, 안심스테이크, 톳나물, 취나물, 돌나물, 참나물, 현미밥. Snacks/Other: 고디바 초콜릿. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|