Weigh In record (no journal entry) for 13 April 2010
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93.0 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 61.67g | Prot: 46.19g | Carbs: 104.17g.
Breakfast: water. Lunch: tillamook cheddar cheese, Carr's Table Water Crackers, water. Dinner: 2% Fat Milk, All Natural Baked Fries - Classic Ketchup, Pepperjack Cheese, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: reese's peanut butter egg, water, Classic Potato Chips. more...
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steady weight
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