Weigh In record (no journal entry) for 04 January 2018
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111.9 kg
Lost so far: 4.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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2166 kcal
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Fat: 62.85g | Prot: 126.29g | Carbs: 281.56g.
Lunch: Mountain Dew Mountain Dew (20 oz), Foster Farms Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter. Dinner: Kroger Frozen Golden Sweet Corn, Chocolate Milk (Lowfat) , Cream of Mushroom Soup, Venison/Deer Steak, Mashed Potato, Publix Shredded Colby Jack Cheese, Great Value Zesty Italian Dressing & Marinade, Baby Carrots , Lettuce. Snacks/Other: Peanut Butter Cookie. more...
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Losing 3.5 kg a Week
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nrthrnmom's Weight History
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