Weigh In record (no journal entry) for 04 January 2018
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68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1216 kcal
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Fat: 107.52g | Prot: 56.41g | Carbs: 3.63g.
Lunch: Seara Sambiquira. Dinner: Ovo Frito, Bacon. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.4 kg a Week
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soizabela's Weight History
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