Weigh In record (no journal entry) for 05 January 2018
|
57.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
898 kcal
|
Fat: 31.41g | Prot: 23.04g | Carbs: 133.60g.
Breakfast: Банан, Алтайская Сказка Хлопья Овсяные, Томер Арахисовая Паста, Новосибхлеб Хлеб Деревенский. Lunch: Сарделька. Snacks/Other: Фруктовый Сад Апельсиновый Сок, Невский Кондитер Attaché Суфле со Вкусом Итальянского Десерта. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l1i9z9a9's Weight History
|