Weigh In record (no journal entry) for 04 January 2018
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78 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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521 kcal
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Fat: 7.68g | Prot: 46.96g | Carbs: 70.50g.
Breakfast: Água com Limão, Bauducco Torrada Multigrãos (2), Cafezinho. Lunch: Suco de Maracujá, Filé de Frango Grelhado, Pimentão Verde, Alface. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Suco de Maracujá. more...
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Gaining 0.3 kg a Week
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bruninha 82's Weight History
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