Weigh In record (no journal entry) for 19 May 2012
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 54.74g | Prot: 49.00g | Carbs: 125.41g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Non Fat Milk, Fruit salad, Mozzarella Cheese, Monterey Jack Natural Cheese, Pepperoni, red bell pepper, sliced olives, Classico Traditional Basil Pesto, Select Four-Cheese Pizza. more...
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Losing 4.1 kg a Week
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