Weigh In record (no journal entry) for 04 January 2018
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105.0 kg
Lost so far: 27.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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2998 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Comments
Keep doing this well and you're going to be a completely different person come springtime!
04 Jan 18 by member: From371to184
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Thank you so much! You're an inspiration!
04 Jan 18 by member: Missy333
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04 Jan 18 by member: 8Patty
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Missy333's Weight History
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