Weigh In record (no journal entry) for 04 January 2018
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57.2 kg
Lost so far: 0.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1489 kcal
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Fat: 63.57g | Prot: 66.81g | Carbs: 162.13g.
Breakfast: Herta Tendre Noix Supérieur, Thé sans Sucre, Miel, Oranges, Pain Blanc. Lunch: La Dunkerquoise Véritables Gaufres, Poires, Bonduelle Jardinière aux 4 Légumes, Langue de Bœuf. Dinner: Bredele, Mandarine, Carrefour Gratin de Choux Fleurs, Langue de Bœuf, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Milka Chocolat au Lait. more...
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Gaining 0.7 kg a Week
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SardinAluile's Weight History
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