Weigh In record (no journal entry) for 04 January 2018
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1319 kcal
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Fat: 73.32g | Prot: 51.85g | Carbs: 101.99g.
Lunch: Gerbe Savoyarde Galette des Rois BIO aux Amandes Grises, Cassegrain Haricots Verts Extra-Fins, Findus Croustibat . Dinner: Cassegrain Haricots Verts Extra-Fins, Gerbe Savoyarde Galette des Rois BIO aux Amandes Grises, Chavroux Fromage de Chèvre, Cracotte Cracotte au Froment, Findus Croustibat . more...
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Losing 2.1 kg a Week
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