Weigh In record (no journal entry) for 04 January 2018
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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768 kcal
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Fat: 42.04g | Prot: 44.25g | Carbs: 57.71g.
Breakfast: Сыр Российский, Омлет с Молоком. Lunch: Чай с Сахаром, Global Village Горошек Зелёный. Dinner: Активиа Супер Овсянка. more...
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Gaining 1.1 kg a Week
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