Weigh In record (no journal entry) for 04 January 2018
|
74.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
1400 kcal
|
Fat: 58.00g | Prot: 83.55g | Carbs: 135.80g.
Breakfast: Plátano, Recondo Hogaza de Pan 9 Cereales, Hero Mermelada, Mantequilla, Tassimo Café con Leche. Lunch: Hacendado Yogur Griego Stracciatella, Hacendado Pan de Molde Blanco, Mayonesa, Tortilla Francesa. Dinner: Ybarra Mayonesa, Krissia Surimi Fresco, Pechuga de Pollo a la Plancha. Snacks/Other: Entrepinares Queso Curado, Hacendado Lomo Embuchado Extra. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|