Weigh In record (no journal entry) for 04 January 2018
|
73.1 kg
Lost so far: 5.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
564 kcal
|
Fat: 48.01g | Prot: 30.28g | Carbs: 1.64g.
Lunch: Regina Queijo Mussarela, Butter (Salted), Egg. Dinner: Egg. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaoliveira4's Weight History
|