Weigh In record (no journal entry) for 27 January 2014
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86.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1888 kcal
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Fat: 81.22g | Prot: 58.14g | Carbs: 228.38g.
Breakfast: Lactel Lait Demi-Écrémé, Bonne Maman Confiture Fraises, Beurre (Salé), Harry's Pain de Mie Complet (86g). Lunch: Jeff de Bruges Chocolats, Mâche, Ratatouille Maison, Boeuf Haché, Barilla Torsades. Snacks/Other: Madeleine. more...
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2388 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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