Weigh In record (no journal entry) for 04 January 2018
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109.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1196 kcal
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Fat: 72.96g | Prot: 42.58g | Carbs: 89.34g.
Breakfast: Ржаной Хлеб, Домашнее Бистро Солянка Мясная, Милка Шоколад Молочный Пористый, Кофе с Молоком, Лента Торт Печеночный. more...
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Gaining 1.3 kg a Week
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Nata-Li Boiko's Weight History
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