sofialoren301's Journal, 04 Jan 18

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Weigh In record (no journal entry) for 04 January 2018

62.6 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:

909 kcal

Fat: 35.01g | Prot: 39.98g | Carbs: 106.13g. Breakfast: Песочное Печенье, Холодный Кофе со Сливками и Сахаром. Lunch: Кофе Эспрессо, Кофе (Растворимое), Жареные Кальмары, Сливочное Масло, Тартар из Говядины, Поджаренный Белый Хлеб. more...

1919 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 36.4 kg a Week

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sofialoren301's Journal, 04 Jan 18

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