Weigh In record (no journal entry) for 04 January 2018
|
89.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
1929 kcal
|
Fat: 74.79g | Prot: 189.60g | Carbs: 121.20g.
Lunch: Atria Kevyt Jauheliha 9,5%, X-Tra Raejuusto, Myllyn Paras Makaroni. Snacks/Other: Bonbon Tikkari, Rainbow Trooppinen Zn+E. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumppakuikelo's Weight History
|